Video: Want to ‘Optimize’ Your Happiness? This Happiness Expert Says: Don’t. – The New York Times

Want to ‘Optimize’ Your Happiness? This Happiness Expert Says: Don’t. – The New York Times

Mindfulness and Hypnosis: Tools for Navigating Chronic Illness

Thriving with MS: Finding joy and purpose after my diagnosis – Multiple Sclerosis News Today

What “The Giving Tree” Gets Wrong About Love and Happiness – Psychology Today